Heroes & Health Challenge Follow Up!

Pardon the vulgarity in this…too funny to pass up!! Love The Oatmeal!!

Hey guys…brief post to reel us in and button things up!!

Please turn in first of this week log as soon as you can. Your final bonus point will be the completion of the post challenge blog, which I will either post or email out today to everyone who is “active “in the challenge.

I’m trying to prioritize active people in the challenge for body comp first, so please be patient.

Hope everyone Thanksgiving was fantastic, but a little treat here and there, but not completely glutenous!

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